Ethical row erupts over designer babies breakthrough
New evidence that science is moving inexorably to a world of designer babies has emerged. Campaigners reacted with alarm to two developments in genetic screening. But some mothers, such as Linda Ball (pictured), greeted the news with approval

Experts debate labeling children obese (AP)
AP - Is it OK for doctors and parents to tell children and teens they're fat? That seems to be at the heart of a debate over whether to replace the fuzzy language favored by the U.S. government with the painful truth — telling kids if they're obese or overweight.

Trans Fat Leads To Weight Gain Even On Same Total Calories, Animal Study Shows
The "apple" body shape that increases the risk of diabetes and heart disease may be accelerated by eating trans fat such as partially hydrogenated vegetable oil, according to new animal research at Wake Forest University School of Medicine."Diets rich in trans fat cause a redistribution of fat tissue into the abdomen and lead to a higher body weight even when the total dietary calories are controlled," said Lawrence L. Rudel, Ph.D. [click link for full article]

Exercise of the Week - Seated Row with Bands
The seated row is probably one of my favorite upper body exercises because it targets so many muscles of the back. What I really like is that it works...

Exercise of the Week - Balance with the Ball
One of my favorite trends over the last few years has been an emphasis on balance and stability. Yoga and Pilates, as well as other mind/body disciplines, have become...