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Headaches, Insomnia, Anxiety And Constipation Are Rooted In Vata Imbalance. Headaches, insomnia, anxiety and constipation have the same root cause which is a vata imbalance according to ayurveda. Until recently modern Western medicine believed that health was simply the absence of disease. Illness was caused purely by something outside the body, the way a hammer hitting your toe causes pain—viruses caused colds, allergens caused allergies, stress caused anxiety, carcinogens caused cancer, and so on. The solution was to find the right pill and the dis...