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Jason Bauder's Articles in Cancer


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Cancer Survivor Turns Cancer Information Specialist This makes EFA's an important part of your diet. Other sources of these fats are fish and nuts. Most of the fat in my diet comes from a combination of nuts and flax seed oil. The best manner of extracting the oil while maintaining all the health benefits of the omega-3 fatty acids is by cold pressing the seed. In this form of oil extraction the flax seed oil is pressed out of the seed and not exposed to heat. But now let’s talk about the nutritional values of flax see...