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Ken Snodin's Articles in Stress


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Laughter Can Be The Best Medicine Research scientists have spent considerable time investigating the effects of laughter. They have found that laughter can help patients recover from illnesses because it tends to lower blood pressure, reduces stress hormone levels, and recharges the body’s immune system. Laughter is also known to release the body’s natural painkilling substances to provide an overall feeling of well-being. This is a result of stimulating blood flow and aiding the heart. It has been said th...