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Willie Jones's Articles in Dieting

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  • Your Digestive System, A Ticking Time Bomb
    Before digestion actually occurs, the smell of food or the thoughts about food when you are hungry is the signal to salivate. This moistens the mouth and makes it possible to swallow food.

    Digestion occurs in four stages beginning with the mouth, stomach, small intestine and large intestine.

    Mouth

    There are two actions that take place when you put food in your mouth. One is to start breaking down food by chewing. While you are chewing saliva further breaks down food ...

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