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Willie Jones's Articles in Dieting


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Your Digestive System, A Ticking Time Bomb Before digestion actually occurs, the smell of food or the thoughts about food when you are hungry is the signal to salivate. This moistens the mouth and makes it possible to swallow food. Digestion occurs in four stages beginning with the mouth, stomach, small intestine and large intestine. Mouth There are two actions that take place when you put food in your mouth. One is to start breaking down food by chewing. While you are chewing saliva further breaks down food ...